Lasagna is a lovely midweek meal and it's even better when you know that its completely cruelty free. Without garlic bread its absolutely syn free as well and it also contains some speed food. So if you're on slimming world that's fab. Make some nice wedges or a big salad or both. Chill out with something nice to drink and maybe a bit of your favourite show. Serve it on a romantic night in or make it for your family as a healthy low fat dinner. Either way you need it!
So lets get down to making it.
Ingredients:
For the sauce:
One tin of chopped tomatoes
Two tins of sweetcorn
One garlic clove
1/2 tsp of salt
Pinch of pepper
For the rest:
Lasagna sheets
Two garlic cloves
Veggie mince
Tin of chopped tomatoes
One vegetable stock cube
A hand full of chopped mushrooms, use as many as you like, I used 6.
One large onion
Salt to taste
Tsp of dried basil
Red pepper optional.
First of all chuck your chopped onions into a pan. Spray them with fry light or use oil if your not a slimmer and fry them until they start to become clear. Then throw in your mushrooms and red pepper and fry for another minute or two. Pop your veggie mince in and mix all together. After another couple of minutes add your tomatoes and crumble in your stock cube, minced garlic and basil.
While you're mince fries put all of your sauce ingredients into a blender and blend together until smooth.
Now layer up just like you would a normal lasagna. Mince then pasta then sauce. Repeat until your last layer was sauce and pop it into a 200 c oven. The sauce on top will crust and be delish.
Enjoy!
No comments
Post a Comment