This week I lost another three and a half pound's at slimming world, meaning I'm practically transparent. I was craving something naughty, so for a celebration this was the perfect treat. Technically this is called a "tweak" because I'm taking away the filling quality of the banana by blending it. In fairness its not like I can have that many of the free foods so I'm calling this free. It uses a teaspoon of choc shot which is half a syn. It went down so well and I'll be making it again for sure because in fairness nice cream is an amazing substitute for ice cream. Its no where near as bad for you, in fact its pretty good for you, so that's a plus! The pictures not great but we'll make the most of it guys.
This is probably the easiest recipe that's ever happened apart from toast.
- 3-4 bananas cut into small pieces and frozen overnight.
- A hand full of strawberries or fruit of choice. You could even use frozen fruit.
- choc shot or other low syn sauce. choc shot is proper amazing though and you can get loads of flavours like chocolate orange and hazelnut.
- Splash of vanilla extract
You need a food processor ideally but some blenders manage. Just give it a go.
Get that frozen banana out, chick it into your food processor and blend away with a splash of vanilla. You will need to give it time to become a smooth creamy consistency. Then whack it in a pretty glass and shove some strawberries or frozen fruit in layers. I used the choc shot to cover the inside of the glass so its all the way through.
Pop something fancy on top and scoff your chops.
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